Mix the olive oil and lemon juice in a small glass or bowl.
Consume the mixture first thing in the morning on an empty stomach.
Wait at least 20–30 minutes before eating breakfast to allow the cleanse to work.
Health Benefits
Cleanses the Liver:
Lemon and olive oil flush out toxins and promote liver regeneration.
Improves Digestion:
Stimulates bile production, aiding in the digestion of fats and preventing bloating.
Boosts Energy:
Detoxifying the liver can leave you feeling lighter and more energetic.
Supports Weight Loss:
Improved digestion and detoxification may help the body burn fat more effectively.
Promotes Healthy Skin:
A clean liver reflects on your skin, reducing acne and improving glow.
Balances Cholesterol:
Olive oil helps raise good cholesterol (HDL) and lower bad cholesterol (LDL).
Reduces Inflammation:
Both ingredients contain anti-inflammatory properties that protect the liver and overall health.
How Long to Use
For a gentle cleanse, try this remedy daily for 2–3 weeks.
For maintenance, take it 2–3 times a week.
Tips for Best Results
Pair this morning cleanse with a healthy

Your liver works hard to detoxify your body, and giving it a little extra support can do wonders for your overall health.
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