Preheat your oven to 400°F (200°C).
Season the chicken breasts with salt and pepper on both sides.
Make the Marinade:
In a small bowl, whisk together olive oil, soy sauce, honey, garlic powder, ground ginger, and chili flakes (if using).
Pour the marinade over the chicken breasts and let it sit for 5-10 minutes to soak in the flavors.
Assemble on the Sheet Pan:
Arrange the marinated chicken breasts on a large sheet pan.
Scatter the pineapple chunks, sliced red bell pepper, and sliced red onion around the chicken. Drizzle any remaining marinade over the vegetables.
Bake:
Place the sheet pan in the preheated oven and bake for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
Garnish and Serve:
Once done, remove from the oven and garnish with fresh cilantro. Serve the chicken with the roasted veggies and pineapple chunks.
Serving and Storage Tips
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