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Title: Healthy 5-Minute Oatmeal Apple Dessert: A Sweet Snack That Supports Your Weight Loss Goals

Prepare the Ingredients: In a medium bowl, combine the rolled oats with warm milk. Let it sit for a minute to soften the oats.

Cook the Apples: In a separate pan, melt the butter or margarine over medium heat. Add the grated or chopped apples and cook for about 2 minutes, just until they soften slightly.

Combine the Mixture: In a large mixing bowl, whisk the eggs and vanilla extract together. Add the softened oats and cooked apples, then mix in the chopped walnuts or almonds.

Cook the Dessert: Lightly grease a small pan with vegetable oil. Pour the mixture into the pan and cook over low to medium heat for about 3-5 minutes, stirring occasionally to prevent sticking. Once the oats are tender and the mixture has thickened, it’s ready!

Serve and Enjoy: Serve warm, and enjoy your healthy, delicious dessert.

Serving and Storage Tips:

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