The Cabbage Soup Diet: Lose 4 Kg in a Week

Introduction:
The Cabbage Soup Diet is a quick and effective weight loss plan that is known for its simplicity and the promise of fast results. With this diet, you can shed up to 4 kg in just one week. It primarily focuses on a low-calorie cabbage soup that you consume throughout the day, along with a specific set of foods on each day to keep the diet balanced and varied. While it’s not a long-term solution, it can be an excellent option for a short-term weight loss goal.

Ingredients for Cabbage Soup:
1 medium head of cabbage, chopped

6 large onions, chopped

2 bell peppers, chopped

1 bunch celery, chopped

1-2 cans of diced tomatoes (low-sodium preferred)

1 package of Lipton onion soup mix (optional)

10 cups of water (or enough to cover the vegetables)

Salt and pepper to taste

1-2 teaspoons of herbs (such as parsley, oregano, or basil) for flavor

How to Make the Cabbage Soup:

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