Reklama
Reklama
Reklama

Tasty Chickpea Lentil Sausage with Bold Spices

Introduction
These Chickpea Lentil Sausages are packed with protein, bold spices, and a crispy outside that makes for a satisfying and healthy meal. Whether you’re vegan, gluten-free, or just looking for a delicious plant-based option, these sausages hit the spot with their flavorful, hearty texture. Perfect for lunch, dinner, or as a fun addition to your next plant-based spread!

Ingredients
1 cup (150 g) cooked chickpeas
1 cup (200 g) cooked lentils
1/2 cup (45 g) rolled oats
1 small onion, finely chopped (approx. 75 g)
2 minced garlic cloves
1 teaspoon (5 ml) smoked paprika
1/2 teaspoon (2.5 ml) ground coriander
1/2 teaspoon (2.5 ml) ground cumin
1/4 cup (30 g) gluten-free flour
Salt and pepper, to taste
1 tablespoon (15 ml) olive oil
Optional: 1/4 cup (15 g) chopped fresh parsley for garnish
How to Make
1. Mash the Chickpeas and Lentils

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

German Bee Sting Cake: A Sweet, Nutty Delight with a Creamy Twist

Introduction: The German Bee Sting Cake (Bienenstich) is a classic dessert that perfectly combines rich flavors and textures. With its ...

Steak Bites and Rotini in Garlic Parmesan Sauce: A Flavorful and Hearty Pasta Dish

Introduction Steak Bites and Rotini in Garlic Parmesan Sauce is a mouthwatering dish that combines juicy, tender steak with perfectly ...

Lamb Pasanda: A Rich and Flavorful Indian Dish

Introduction Lamb Pasanda is a rich, creamy, and aromatic curry that is a staple in Indian cuisine. The tender lamb ...

10 Najlepszych Sposobów na Marynowanie Kurczaka do Wolnowaru: Pyszne i Proste Przepisy

Wprowadzenie Wolnowar to jeden z najwygodniejszych sposobów przygotowywania pysznych posiłków, który pozwala zaoszczędzić czas i energię w kuchni. Jednym z ...

Leave a Comment