Super Quick Chicken with Broccoli and Carrot Stir Fry: A Flavorful, Healthy Meal in Minutes

In a small bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, and cornstarch (if using) to create the stir-fry sauce. Set aside.
Cook the Chicken:

Heat the olive oil (or sesame oil) in a large skillet or wok over medium-high heat.
Add the sliced chicken and cook for 5-6 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
Stir Fry the Vegetables:

In the same skillet, add the garlic, broccoli florets, and carrots. Stir-fry for about 3-4 minutes, or until the vegetables are crisp-tender but still vibrant in color.
Combine Chicken and Sauce:

Return the cooked chicken to the skillet with the vegetables. Pour the stir-fry sauce over the chicken and vegetables, stirring to coat everything evenly.
Continue to cook for another 1-2 minutes, allowing the sauce to thicken and the flavors to combine.
Serve:

Garnish with sesame seeds and chopped green onions, if desired. Serve the stir-fry hot, either on its own or with steamed rice or noodles.
Serving and Storage Tips: