Stir-fried Ground Beef with Zucchini and Tomatoes – A Quick and Healthy Meal!

Dice the zucchini and bell pepper. Halve the cherry tomatoes and thinly slice the red onion. Mince the garlic.

Brown the Beef:
Heat the olive oil in a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.

Sauté Aromatics:
Add the minced garlic and red onion to the skillet and cook for 1-2 minutes, until softened.

Stir-fry Vegetables:
Add the diced zucchini and bell pepper to the skillet. Stir-fry for 3-4 minutes, until slightly tender-crisp. Add the halved tomatoes during the last minute of cooking.

Season and Finish:
Stir in the soy sauce, sesame oil, ground ginger, and red pepper flakes (if using). Season with salt and black pepper to taste. Cook for another minute to combine the flavors.

Serve:
Garnish with fresh parsley and serve hot. This stir-fry pairs perfectly with rice or noodles.

Serving and Storage Tips: