Reklama
Reklama
Reklama

Spinach Egg Casserole: A Hearty and Healthy Breakfast Delight

Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish with cooking spray or a little butter.

Sauté the Vegetables:
In a large skillet, heat the olive oil over medium heat. Add the diced onions and cook until softened, about 3-4 minutes. Add the chopped spinach (and bell peppers, if using) and sauté for an additional 2-3 minutes until the spinach wilts down. Remove from heat and set aside to cool slightly.

Prepare the Egg Mixture:
In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and basil (if using).

Combine and Bake:
Stir the sautéed vegetables into the egg mixture, then pour the mixture into the prepared baking dish. Top with shredded cheese and cooked bacon or sausage (if using). Bake for 25-30 minutes, or until the eggs are set and lightly golden on top.

Serve and Enjoy:
Let the casserole cool for a few minutes before slicing and serving. Enjoy warm!

Serving and Storage Tips

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Decadent Triple Chocolate Mousse Cake

Preheat your oven to 350°F (175°C). Prepare the chocolate cookie crust according to package instructions, or mix graham cracker crumbs ...

One-Pot Broccoli Mac and Cheese: Creamy Comfort in Every Bite!

In a large pot, bring salted water to a boil. Add the elbow macaroni and cook according to package instructions ...

Honey Garlic Pork Chops with Mashed Potatoes: A Flavorful Comfort Meal

In a large pot, add the peeled and chopped potatoes. Cover with cold water and bring to a boil over ...

Turmeric and ginger have been used for centuries in natural medicine

Whether it's muscle aches, headaches, or chronic pain, turmeric and ginger act as pain relievers. Their ability to reduce inflammation ...

Leave a Comment