Reklama
Reklama
Reklama

Simple Grilled Chicken with Rice, Broccoli, and Mixed Veggies

In a medium pot, bring 4 cups of water to a boil. Add the rice and a pinch of salt. Reduce heat to low, cover, and simmer according to package instructions (about 15-20 minutes). Fluff with a fork before serving.
Marinate and Grill the Chicken:

Marinate Chicken: In a bowl, whisk together olive oil, lemon juice, minced garlic, salt, pepper, and paprika. Add the chicken breasts and coat well. Let marinate for at least 10 minutes.
Grill Chicken: Preheat a grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes on each side, or until cooked through (internal temperature of 165°F/75°C). Remove from heat and let rest before slicing.
Cook the Veggies:

Steam Broccoli: In a steamer or pot, steam the broccoli florets for about 5-7 minutes until tender but still bright green.
Sauté Mixed Veggies: In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the mixed vegetables and sauté for about 5-6 minutes, seasoning with salt and pepper.
Serve:
Plate the dish by serving the grilled chicken alongside a generous scoop of rice, steamed broccoli, and sautéed mixed veggies.

Enjoy:
Dig in and enjoy your healthy and delicious Simple Grilled Chicken with Rice, Broccoli, and Mixed Veggies!

Serving and Storage Tips:

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Koszyczki czekoladowe: szybki i łatwy przepis!

Pomysły na farsz Świeży owoc: Wypełnij kosze czekoladowe świeżymi owocami, takimi jak truskawki, maliny, jagody i plasterki kiwi. Można też ...

Grilled Shrimp Rice Bowl with Creamy Herb Sauce

In a bowl, toss the shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated. Preheat ...

Twarogowe Naleśniki Bez Mąki: Szybka i Pyszna Alternatywa dla Tradycyjnych Wypieków

Naleśniki twarogowe z owocami: Dodaj do ciasta łyżkę jagód, malin lub kawałki banana, aby wzbogacić smak naleśników i dodać naturalnej ...

Babeczki do Pizzy: Kreatywny Przepis na Pyszne Mini Pizze

Rozgrzej piekarnik do 180°C (bez termoobiegu) lub 200°C (z termoobiegiem). Wstaw formę do piekarnika i piecz przez 15-20 minut, aż ...

Leave a Comment