Savory Spinach & Feta Egg Muffins

Introduction: These Spinach & Feta Egg Muffins are the perfect way to start your day or enjoy as a healthy snack! Packed with protein, fresh spinach, and creamy feta cheese, they offer a nutritious, flavorful option for a grab-and-go breakfast. Whether you’re meal prepping or just looking for a quick bite, these muffins are both satisfying and delicious!

Ingredients:

6 large eggs

1 cup fresh spinach, chopped

½ cup crumbled feta cheese

¼ cup milk (or a dairy-free alternative)

½ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon garlic powder (optional)

¼ teaspoon red pepper flakes (optional, for spice)

Olive oil spray, for greasing

How to Make:

Preheat & Prep: