Savory Minced Meat and Vegetable Casserole with Sesame Topping

Heat olive oil in a large skillet over medium heat.

Add the minced meat, garlic, and onion. Cook, stirring occasionally, until the meat is browned and the onion is soft, about 5-7 minutes.

Add the diced carrot, zucchini, and peas to the skillet. Cook for an additional 5 minutes, stirring occasionally.

Pour in the diced tomatoes and beef or vegetable broth. Stir in thyme, oregano, salt, and pepper.

Reduce the heat to low and simmer for 10 minutes, allowing the flavors to meld together and the liquid to reduce slightly.

Step 2: Prepare the Sesame Topping

In a small bowl, combine the sesame seeds, breadcrumbs, melted butter, olive oil, garlic powder, and parsley (if using).

Stir until the mixture is evenly combined.

Step 3: Assemble the Casserole

Preheat your oven to 375°F (190°C).

Transfer the meat and vegetable mixture into a greased baking dish (9×9 inches or similar).

Sprinkle the sesame topping evenly over the casserole.

Step 4: Bake the Casserole

Bake in the preheated oven for 20-25 minutes or until the top is golden brown and crispy.

Step 5: Serve and Enjoy

Remove from the oven and allow it to rest for a few minutes before serving.

Enjoy this hearty casserole with a side of salad or crusty bread!

Serving and Storage Tips