Preheat your oven to 400°F (200°C). On a baking sheet, toss the diced sweet potatoes, broccoli florets, and bell pepper with 1 tablespoon of olive oil, salt, and pepper.
Spread the veggies in a single layer and roast for 20-25 minutes, or until tender and slightly browned, stirring halfway through.
Cook the Ground Turkey:
While the veggies roast, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, cooking for 2-3 minutes until fragrant and softened.
Add the ground turkey to the skillet, breaking it apart with a spoon. Cook until browned and fully cooked through, about 5-7 minutes.
Stir in the soy sauce (or coconut aminos) and cook for another 1-2 minutes to combine the flavors.
Assemble the Rice Bowl:
In bowls, layer the cooked rice at the bottom.
Top with the roasted veggies and ground turkey mixture.
Serve:
Serve immediately as a hearty and healthy rice bowl or store for meal prep.
Serving and Storage Tips:
Yo Make również polubił
Tost z Awokado, Fetą, Pomidorkami Koktajlowymi, Żurawiną i Orzechami Włoskimi – Pyszna Kombinacja Smaków
Aksamitna zupa ziemniaczana z szynką – klasyczny smak w nowoczesnym wydaniu
Cabbage Fat-burning Soup: A Nourishing and Hearty Low-Calorie Meal
Chocolate Covered Date and Oat Energy Balls: A Sweet and Healthy Snack