Savory Ground Turkey & Roasted Veggie Rice Bowl

1 lb ground turkey (or chicken)
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon soy sauce
1/2 teaspoon chili flakes (optional)
1/2 cup mushrooms (chopped)
1/4 cup onion (diced)
For the Roasted Veggies:

1/2 cup zucchini (sliced)
1/2 cup yellow squash (sliced)
1/2 cup bell peppers (chopped)
1/2 cup broccoli florets

1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
For the Bowl:

1 cup cooked white or brown rice
How to Make: