Introduction
This Savory Chickpea and Vegetable Bake is a hearty and nutritious dish that combines the rich flavors of chickpeas, seasonal vegetables, and aromatic herbs. The addition of raisins and dried cranberries gives this bake a subtle sweetness, perfectly balanced by the savory ingredients. It’s an easy-to-make meal, packed with fiber, vitamins, and protein – perfect for a cozy dinner or a healthy lunch!
Ingredients
100g chickpeas, cooked or canned, drained and rinsed
100 ml milk
Raisins (about 1/4 cup)
Dried cranberries (about 1/4 cup)
3 eggs
2 tablespoons plant oil (such as olive oil or vegetable oil)
10g baking powder
4 onions, finely chopped
1 tablespoon butter
3 cloves of garlic, minced
2 spring onions, chopped
2 leeks, cleaned and sliced
7 mushrooms, sliced
Juice and zest of 1 lemon
How to Make It
1. Preheat the Oven:
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