Reklama
Reklama
Reklama

Savory Chickpea and Vegetable Bake

Introduction
This Savory Chickpea and Vegetable Bake is a hearty and nutritious dish that combines the rich flavors of chickpeas, seasonal vegetables, and aromatic herbs. The addition of raisins and dried cranberries gives this bake a subtle sweetness, perfectly balanced by the savory ingredients. It’s an easy-to-make meal, packed with fiber, vitamins, and protein – perfect for a cozy dinner or a healthy lunch!

Ingredients
100g chickpeas, cooked or canned, drained and rinsed

100 ml milk

Raisins (about 1/4 cup)

Dried cranberries (about 1/4 cup)

3 eggs

2 tablespoons plant oil (such as olive oil or vegetable oil)

10g baking powder

4 onions, finely chopped

1 tablespoon butter

3 cloves of garlic, minced

2 spring onions, chopped

2 leeks, cleaned and sliced

7 mushrooms, sliced

Juice and zest of 1 lemon

How to Make It
1. Preheat the Oven:

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Zucchini and Vegetable Patties

Introduction: These Zucchini and Vegetable Patties are a healthy and delicious way to enjoy vegetables! Packed with zucchini, carrots, and ...

Crispy Cheddar-Coated Baked Chicken: A Flavorful, Crunchy Delight

Introduction Who says baked chicken can’t be crispy and indulgent? This recipe takes tender chicken breasts or thighs and coats ...

Indulge in Creamy Chicken Fillet with Garlic Sauce

Introduction: This creamy Chicken Fillet with Garlic Sauce is a delightful dish that combines tender chicken with a rich, velvety ...

Hot Corn Dip: The Perfect Party Pleaser!

Introduction: Looking for a party appetizer that everyone will rave about? This Hot Corn Dip is a crowd-pleasing favorite that’s ...

Leave a Comment