Introduction:
Start your day with a hearty, flavorful breakfast packed with protein, healthy fats, and satisfying textures! This Sautéed Mushroom Toast with Fried Eggs & Avocado brings together earthy mushrooms, a crispy toast base, perfectly fried eggs, and creamy avocado for a delicious and nutritious meal. Whether you’re craving something savory or need a quick energy boost, this breakfast plate is sure to hit the spot.
Ingredients:
For the Mushroom Toast:
1 slice whole grain or sourdough bread
1 cup mushrooms, sliced (cremini or button)
1 tbsp butter or olive oil
1 clove garlic, minced
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp red pepper flakes (optional)
1 tsp fresh parsley, chopped (for garnish)
For the Fried Eggs:
2 large eggs
1/2 tbsp butter or olive oil
1/4 tsp salt
1/4 tsp black pepper
For the Avocado:
1/2 ripe avocado, sliced
1/4 tsp lemon juice
1/4 tsp red pepper flakes (optional)
Step by Step:
Sauté the Mushrooms:
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