Sautéed Mushroom and Broccoli Stir-Fry

Prepare the vegetables: Wash and cut the broccoli into florets. Slice the mushrooms and mince the garlic (if using).

Heat the oil: In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat.

Sauté the mushrooms: Add the sliced mushrooms to the skillet and sauté for about 3-4 minutes until they soften and release their moisture.

Add the broccoli: Add the broccoli florets to the skillet, and cook for another 5-7 minutes until the broccoli is tender but still crisp. Stir occasionally to ensure even cooking.

Season: Season the stir-fry with salt and pepper to taste. If you like extra flavor, add a splash of soy sauce or a squeeze of lemon juice.

Serve: Remove from heat and serve immediately, either as a side dish or paired with rice, quinoa, or your choice of protein.

Serving and Storage Tips