Relieve Joint Pain with a Simple Olive Oil and Salt Scrub

Joint pain can be uncomfortable and limit your daily activities—but a simple homemade remedy might bring some natural relief. A scrub made from olive oil and salt can help improve circulation, reduce inflammation, and soothe sore joints. Plus, it’s easy to make with ingredients you probably already have at home.

Why It Works
Olive Oil is rich in anti-inflammatory compounds and healthy fats that nourish the skin and may ease pain.

Salt acts as a gentle exfoliant and promotes blood flow, which can reduce stiffness and discomfort.

How to Make the Scrub
Ingredients:

2 tablespoons olive oil

1 tablespoon sea salt or fine Himalayan salt

Instructions:

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