Quick Nut and Seed Bars

These Quick Nut and Seed Bars are a perfect snack for anyone on the go. Packed with healthy fats, protein, and fiber from a variety of nuts and seeds, they make for an energy-boosting treat that’s both nutritious and delicious. The natural sweetness of honey and the warm flavor of nutmeg complement the crunchiness of the nuts and seeds.

Ingredients:
85 grams (1 cup) almonds

85 grams (1 cup) cashew nuts

85 grams (1 cup) sunflower seeds

85 grams (1 cup) peanuts

1/2 teaspoon ground nutmeg

70 grams (1/4 cup) honey

Instructions:

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