Reklama
Reklama
Reklama

Protein-Packed Tuna & Egg Salad

Boil the eggs for 7-8 minutes for a slightly soft center. Once boiled, let them cool, then peel and slice them in half.

Assemble the Salad:

In a large bowl, arrange the fresh spinach (or mixed greens), halved cherry tomatoes, tuna, sweet corn, and cucumber slices.

Make the Dressing:

In a small bowl, combine Greek yogurt (or mayonnaise), Dijon mustard, lemon juice, garlic powder, salt, and black pepper. Stir well until smooth and creamy.

Add the Eggs & Dressing:

Place the boiled egg halves on top of the salad and drizzle with the creamy dressing.

Serve & Enjoy:

Toss gently to combine or enjoy it as is. For extra flavor, sprinkle with black pepper or chili flakes to taste.

Serving and Storage Tips

 Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Crispy Chicken with Creamy Pasta: A Comforting and Flavorful Dinner

Prepare the chicken: Start by seasoning the chicken breasts with salt and pepper. In a shallow bowl, combine the flour, ...

“5 Powerful Leaves That Naturally Boost Eye Health (And Yes, Polite People Say Thank You)”

This underrated plant is high in vitamin A, C, and E, all of which are crucial for eye tissue repair ...

Cheesy Zucchini and Potato Bake with Mushrooms

Preheat your oven to 180°C (350°F). Grease a baking dish with some butter or cooking spray. Prepare the Zucchini: Place ...

Crispy Baked Chicken Wings

Preheat your oven to 425°F (220°C). Pat the chicken wings dry with paper towels to remove excess moisture. This will ...

Leave a Comment