Pineapple Juice and Cucumber to Clean the Colon and Help You Lose Weight in 7 Days

Introduction:
This refreshing and detoxifying drink combines the natural benefits of pineapple and cucumber, two ingredients known for their cleansing and weight-loss properties. This simple juice can help you flush out toxins, support colon health, and aid in your weight loss journey—all within 7 days.

Ingredients:
1 cup fresh pineapple chunks

1 medium cucumber, peeled and sliced

1 tablespoon fresh lemon juice (optional)

1 teaspoon honey (optional for sweetness)

2 cups water or coconut water

How to Make:
Prepare the Ingredients:

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