Oatmeal and Zucchini: Clean Eating, No Flour, Healthy, Low-Calorie Recipe

Grate the zucchini using a box grater or a food processor. If the zucchini is very watery, you can lightly squeeze out some of the moisture using a clean towel or paper towels.
Combine the Ingredients:

In a large mixing bowl, combine the grated zucchini, oats, almond milk, cinnamon, vanilla extract, chia seeds (if using), baking powder, and a pinch of salt. Mix everything together until well combined.
Cook the Mixture:

Pour the mixture into a lightly greased non-stick skillet or a pan. Cook over medium heat for about 5-7 minutes, stirring occasionally, until the oats are tender and the mixture has thickened.
Add Sweetener:

If desired, add maple syrup or honey to sweeten the dish. Stir until fully incorporated and adjust the sweetness to your taste.
Serve:

Once the oatmeal has reached your desired consistency, remove it from the heat. Serve it hot with your favorite toppings, such as fresh berries, chopped nuts, or a drizzle of nut butter.
Serving and Storage Tips: