Oatmeal and Zucchini: Clean Eating, No Flour, Healthy, Low-Calorie Recipe

Serving: This dish can be served as a healthy breakfast or snack. It’s light yet filling and provides long-lasting energy throughout the day.
Storage: If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, just microwave or warm it up in a pan with a splash of milk for added creaminess.
Variants:
Sweet Variants: Add mashed banana or raisins for natural sweetness.
Nutty Version: Stir in some chopped walnuts, almonds, or pumpkin seeds for added crunch and protein.
Savory Option: Omit the sweeteners and spices, and add some grated cheese or a sprinkle of nutritional yeast for a savory twist.
FAQ:
1. Can I make this recipe ahead of time?
Yes, you can prepare the base mixture the night before, and store it in the fridge. In the morning, simply reheat it and top with your favorite toppings for a quick breakfast.

2. Can I substitute the almond milk?
Absolutely! You can use any milk of your choice—dairy, soy, coconut, or oat milk all work well in this recipe.

3. Can I freeze this recipe?
While it’s best served fresh, you can freeze the cooked oatmeal in individual portions. Just let it cool completely before freezing. When ready to eat, reheat it in the microwave with a splash of milk to restore its creamy texture.

This Oatmeal and Zucchini recipe is a nutritious, low-calorie dish that offers the perfect balance of fiber, healthy fats, and protein. It’s easy to make, clean eating at its best, and can be adapted to suit your taste preferences! Enjoy this delicious and guilt-free treat for breakfast or as a snack!