Here’s a quick and delicious Oatmeal and Date Dessert that’s perfect for someone who doesn’t eat sugar! This healthy treat combines the natural sweetness of dates with oats, nuts, and dark chocolate, making it a wholesome dessert you can whip up in no time.
Oatmeal and Date Dessert in 5 Minutes
Ingredients:
80g oat flakes
150g dates, pitted
60g nuts (your choice – almonds, cashews, or hazelnuts work well)
100g dark chocolate (preferably 70% or higher)
1 tablespoon vegetable oil
30g walnuts, chopped (optional for added texture)
How to Make:
Prepare the Dates and Oats:
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