Nigella’s Sugar-Free Breakfast Bars: A Wholesome Way to Start Your Day

Introduction:
Nigella’s Sugar-Free Breakfast Bars are the perfect balance of healthy ingredients and delicious flavor, making them an ideal breakfast or snack option. Packed with oats, nuts, and fruits, these bars are naturally sweetened and free from refined sugar, giving you a wholesome start to your day. With the added bonus of being easy to make, you can prepare them ahead of time and have a quick, nutritious option ready when you’re on the go. These bars are full of fiber and healthy fats to keep you satisfied throughout the morning.

Ingredients:

2 cups rolled oats
1 cup mixed nuts (such as almonds, walnuts, and pecans), roughly chopped
½ cup dried fruit (raisins, cranberries, or apricots), chopped
2 ripe bananas, mashed
¼ cup unsweetened apple sauce or mashed sweet potato
1 teaspoon cinnamon
1 teaspoon vanilla extract
2 tablespoons chia seeds or flaxseeds (optional for extra fiber)
Pinch of salt
2 tablespoons coconut oil or olive oil, melted
½ cup unsweetened nut butter (peanut butter, almond butter, or cashew butter)
¼ cup unsweetened milk (dairy or plant-based)
How to Make:

Preheat the Oven: