Mediterranean Baked Fish with Tomatoes

Introduction:
This Mediterranean Baked Fish with Tomatoes is a light, flavorful dish that’s easy to prepare and packed with bright, zesty flavors. The combination of tomatoes, olives, capers, and lemon creates a fresh, vibrant sauce that perfectly complements the delicate fish fillets. It’s a quick dinner option that brings the essence of Mediterranean cuisine to your table.

Ingredients:

4 white fish fillets (such as cod, tilapia, or haddock)
1 tbsp olive oil
1 small onion, thinly sliced
2 cloves garlic, minced
2 cups cherry tomatoes, halved
1 tbsp dried oregano
1 tsp lemon zest
2 tbsp fresh lemon juice
1 tsp capers (optional)
½ cup Kalamata olives, pitted and sliced
Salt and pepper to taste
Fresh parsley or basil for garnish
How to Make:

Preheat the Oven: