Mediterranean Baked Fish: A Flavorful, Light, and Healthy Dish

Introduction:
Mediterranean Baked Fish is a simple yet flavorful dish that brings together the rich, savory tastes of the Mediterranean. Fresh fish fillets are seasoned with aromatic herbs, garlic, lemon, and olive oil, then baked to perfection. This dish is light, healthy, and packed with nutrients like omega-3 fatty acids and vitamins. Whether you’re new to cooking fish or a seasoned pro, this Mediterranean-inspired recipe is quick to prepare, full of vibrant flavors, and perfect for a wholesome weeknight meal or a special dinner.

Ingredients:

4 white fish fillets (such as cod, tilapia, or snapper)
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon smoked paprika
Salt and pepper to taste
1/2 cup cherry tomatoes, halved
1/4 cup Kalamata olives, pitted and sliced
1/4 cup red onion, thinly sliced
1 tablespoon fresh parsley, chopped (for garnish)
Lemon wedges (for serving)
How to Make:

Preheat the Oven: