Reklama
Reklama
Reklama

Low-Carb Chicken Cheese Broccoli Casserole: Comfort Food Made Healthy

Preheat the oven to 375°F (190°C).
Steam or blanch the broccoli for 3-4 minutes until slightly tender. Drain and set aside.
Make the Creamy Sauce:

In a large mixing bowl, whisk together cream cheese, heavy cream, sour cream, garlic powder, onion powder, paprika, salt, and pepper. Mix until smooth.
Assemble the Casserole:

Grease a 9×13-inch baking dish with butter.
Layer the broccoli evenly at the bottom of the dish, followed by the shredded chicken.
Pour the creamy sauce over the chicken and broccoli, spreading it evenly.
Sprinkle cheddar cheese and Parmesan cheese on top.
Add Optional Topping:

If using, sprinkle crushed pork rinds or almond flour over the cheese layer for added crunch.
Bake:

Place the casserole in the oven and bake for 25-30 minutes, or until the cheese is bubbly and golden.
Serve:

Remove from the oven and let it cool for 5 minutes. Garnish with fresh parsley before serving.
Serving and Storage Tips:

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Are you looking for a natural and delicious way to support the health of your kidneys, liver, and lungs?

2-3 mandarins 1 jug of water (8 cups or 2 liters) Optional: fresh mint or cucumber slices -Instructions: 1.Slice the ...

Green Apple, Prune, and Lemon Juice: A Natural Remedy for Digestion, Detox, and Immunity

Soak the Prunes: Soak the prunes in water for about 10 minutes to soften them. Prepare the Apple: Cut the ...

Chocolate Cake with Edible Cookie Dough Filling and Cookie Dough Frosting – The Ultimate Dessert Indulgence

Preheat your oven to 350°F (175°C). Grease and flour two 8-inch round cake pans, and set them aside. In a ...

Grilled Chicken Salad with Creamy Herb Dressing

Season the chicken breast with olive oil, salt, pepper, and your favorite herbs. Grill over medium heat until the chicken ...

Leave a Comment