Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts

A fresh, flavorful, and healthy dish with perfectly seared cod fillets, roasted Brussels sprouts, and a zesty lemon garlic butter sauce. This is a delicious, nutrient-packed meal perfect for any night of the week.

Ingredients:
For the Cod:

4 cod fillets (about 4-6 oz each)
2 tbsp olive oil
Salt and pepper to taste
2 tbsp lemon juice
2 cloves garlic, minced
2 tbsp butter
1 tsp fresh parsley, chopped (optional for garnish)
Lemon wedges for serving (optional)
For the Roasted Brussels Sprouts:

2 cups Brussels sprouts, trimmed and halved
1 tbsp olive oil
1/2 tsp garlic powder
Salt and pepper to taste
For the Bowls:

1 cup cooked quinoa or rice (your choice)
1/2 avocado, sliced (optional)
Fresh parsley for garnish (optional)
Instructions:
Roast the Brussels Sprouts: