Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it.
Prepare the Pork Rind Crust:
In a food processor or a large plastic bag, crush the pork rinds into fine crumbs. You want them to be small and even, similar to breadcrumbs. Pour the crushed pork rinds into a shallow dish. Add the Parmesan cheese to the pork rinds and mix until combined.
Coat the Chicken:
Pat the chicken breasts dry with paper towels. Dip each chicken breast into the pork rind mixture, pressing lightly to ensure the crust sticks. Make sure each breast is fully coated in the mixture.
Bake the Chicken:
Place the coated chicken breasts onto the prepared baking sheet. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden and crispy.
Serve:
Serve the chicken hot with a side of keto-friendly marinara sauce, if desired, or enjoy it as is with a side of vegetables or salad.
Serving and Storage Tips:
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