How to Clean and Disinfect Your Mattress Naturally

Introduction
Over time, mattresses collect dust mites, sweat, dead skin cells, and even allergens. Deep cleaning and disinfecting your mattress naturally is not only easy but also helps you sleep better and feel fresher—without harsh chemicals or strong fumes.

Ingredients You’ll Need:
Baking soda – natural deodorizer and moisture absorber

White vinegar – mild disinfectant and odor neutralizer

Essential oil (optional) – for a soothing scent (lavender, eucalyptus, tea tree)

Vacuum cleaner with upholstery attachment

Spray bottle

Sieve or fine mesh strainer

Step-by-Step Cleaning Instructions:
1. Strip the Bed

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