Introduction
These Homemade Smoky Chickpea & Lentil Sausages are packed with rich smoky flavors and a spicy kick. They’re the perfect plant-based alternative for grilling, pan-frying, or adding to your favorite meals. With ingredients like chickpeas, lentils, and an array of bold spices, these sausages are both satisfying and full of flavor.
Ingredients
1 cup (200g) cooked chickpeas, mashed
1 cup (200g) cooked lentils, drained
½ cup (60g) oat flour
¼ cup (30g) chickpea flour
1 small onion, finely chopped
2 cloves garlic, minced
1 tbsp olive oil
1 tbsp soy sauce
1 tbsp tomato paste
1 tbsp apple cider vinegar
1 tsp smoked paprika
1 tsp cumin
1 tsp chili powder
½ tsp cayenne pepper (adjust to taste)
½ tsp black pepper
½ tsp salt
½ tsp oregano
1 tbsp flaxseed meal + 2 tbsp water (for egg substitute)
How to Make
Prepare the Flax Egg:
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