Rice milk is a great dairy-free alternative, perfect for people who are lactose intolerant or prefer plant-based options. It’s also packed with nutrients that can support weight loss, enhance skin health, and offer several health benefits. Making rice milk at home is simple, cost-effective, and allows you to control the ingredients.
Ingredients:
1 cup cooked white or brown rice (preferably short-grain rice for creaminess)
4 cups water (adjust for consistency)
1-2 teaspoons vanilla extract (optional)
1-2 tablespoons maple syrup or sweetener of choice (optional)
A pinch of salt (optional)
How to Make Rice Milk:
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