Grease a 9×9-inch baking dish with a little olive oil or non-stick spray.
Step 2: Sauté Vegetables
In a skillet, heat 1 tablespoon of olive oil over medium heat.
Add the diced onion and cook for 3-4 minutes until softened.
Add the minced garlic and chopped spinach, cooking for another 2-3 minutes until the spinach is wilted and the garlic is fragrant. Remove from heat and set aside to cool slightly.
Step 3: Prepare the Egg Mixture
In a large bowl, whisk together the eggs, milk, salt, and pepper.
Stir in the sautéed vegetables, mozzarella cheese, and crumbled feta. Mix well to combine.
Step 4: Bake the Casserole
Pour the egg mixture into the prepared baking dish and spread it evenly.
Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is lightly golden. A toothpick inserted into the center should come out clean.
Step 5: Garnish and Serve
Remove from the oven and let cool for a few minutes.
Garnish with fresh parsley or basil, if desired, and slice into squares.
Serving and Storage Tips
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Hearty Spinach and Cheese Breakfast Casserole – A Nourishing Morning Delight
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