Healthy Vegan Chickpea Salad Wraps – A Perfect Quick Lunch Idea

Mash Chickpeas: In a medium bowl, add the rinsed and drained chickpeas. Mash them roughly with a fork or potato masher, leaving some texture.

Combine Ingredients: Add the vegan mayonnaise (or avocado), Dijon mustard, chopped celery, chopped red onion, fresh dill/parsley, and lemon juice to the mashed chickpeas.

Mix and Season: Stir everything together until well combined. Season with salt and black pepper to your liking.

Assemble Wraps: Lay a tortilla wrap flat. Spread a layer of the chickpea salad mixture down the center. Top with a handful of leafy greens and any optional sliced vegetables.

Fold and Serve: Fold in the sides of the tortilla, then tightly roll it up from the bottom. Slice in half if desired and serve immediately.

Serving and Storage Tips:

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