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Healthy Tofu and Cabbage Fritters

Introduction:
These Healthy Tofu and Cabbage Fritters are a perfect blend of plant-based protein and veggies, making for a nutritious and satisfying meal. The tofu provides a creamy texture, while the cabbage and bell peppers add crunch and flavor. These fritters are easy to make, packed with vitamins and minerals, and ideal for a light lunch, snack, or even as a side dish.

Ingredients:

For the Patties:

250g tofu (drained and crumbled)

1/2 small cabbage (finely shredded)

30g mushrooms (finely chopped)

40g bell peppers (finely chopped)

Additional Ingredients:

1 tablespoon olive oil (for frying)

1/2 teaspoon salt

1/4 teaspoon pepper

1 tablespoon soy sauce

1/4 teaspoon garlic powder (optional)

1 tablespoon ground flaxseed (optional, for binding)

2-3 tablespoons flour (optional, for consistency)

How to Make:

Prepare the Vegetables:

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