Healthy Oatmeal Power Breakfast: No Flour, No Sugar!

1. Preheat the oven to 350°F (175°C) if you prefer baking or use a skillet for stovetop preparation.
2. In a large bowl, combine the oats, milk, eggs, and chopped walnuts. Mix well until combined.
3. Add the chopped apple and sliced banana to the mixture. Stir until the fruits are evenly distributed.
4. Baking Method:
   • Pour the mixture into a greased baking dish.
   • Bake for 25-30 minutes until the top is golden and set.
5. Stovetop Method:
   • Pour the mixture into a non-stick skillet over medium heat.
   • Cook for 6-8 minutes, stirring occasionally, until the eggs are cooked and the oats are thickened.
6. Serve warm and enjoy!

Why This Recipe Helps with Weight Loss

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