Healthy Oatmeal Power Breakfast: No Flour, No Sugar!

• No Flour, No Sugar: The natural sugars in the apple and banana add sweetness without refined sugar.
• High in Fiber: Oats and fruits provide fiber to keep you full longer.
• Protein-Packed: Eggs and walnuts add protein, supporting muscle repair and satiety.
• Healthy Fats: Walnuts provide omega-3 fatty acids for heart health.

Serving and Storage Tips

• Serving: Enjoy with a sprinkle of cinnamon, a dollop of Greek yogurt, or a drizzle of honey if desired.
• Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop.

Variants

• Berry Boost: Replace the apple with a handful of blueberries or raspberries.
• Nut-Free: Swap walnuts for seeds like chia or sunflower seeds.
• Spiced Version: Add cinnamon, nutmeg, or vanilla extract for extra flavor.

Conclusion

This oatmeal power breakfast is a delicious, guilt-free way to start your day. It’s simple, healthy, and perfect for anyone looking to eat well and lose weight. Try it tomorrow morning and fuel your day the right way!