Healthy Oatmeal Power Breakfast: No Flour, No Sugar!

Introduction

Looking for a nutritious, satisfying breakfast that helps with weight loss and keeps you energized? This flour-free, sugar-free oatmeal breakfast is packed with fiber, protein, and healthy fats to keep you full longer. With natural sweetness from fruits and the goodness of oats, this dish is perfect to kick-start your mornings while supporting your fitness goals.

Ingredients

• 1 cup rolled oats
• 1 glass (250 ml) milk (dairy or plant-based)
• 1 apple, chopped
• 1 banana, sliced
• 3 eggs
• 60g (about ½ cup) walnuts, chopped

How to Make

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