Introduction
Start your day on a healthy note with this Healthy Breakfast Plate with Spinach Mushroom Omelet. Packed with protein, fiber, and vitamins, this well-balanced breakfast includes a fluffy spinach and mushroom omelet, sautéed zucchini, grilled sausages, fresh tomatoes, and toasted bread. It’s a perfect mix of savory flavors that will keep you energized and satisfied all morning.
Ingredients
For the Spinach Mushroom Omelet:
2 large eggs
1 tbsp milk (or dairy-free alternative)
½ cup fresh spinach
¼ cup mushrooms (sliced)
½ tbsp olive oil or butter
¼ tsp salt
¼ tsp black pepper
For the Sides:
1 small zucchini (sliced)
½ tbsp olive oil
½ tsp salt
½ tsp black pepper
2-3 breakfast sausages
½ cup diced fresh tomatoes
2 slices whole-grain or sourdough bread (toasted)
How to Make
1️⃣ Sauté the Vegetables:
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