Healthy Beetroot, Apple, and Carrot Salad: A Weekly Favorite

Cook the beetroots until tender (you can boil or roast them) and then grate them once cooled.

Grate the apples and carrots. If you prefer, you can peel the apples before grating, though leaving the skin on adds extra fiber and nutrients.

Combine the Ingredients:

In a large mixing bowl, combine the grated beetroots, grated apples, and grated carrots.

Add Lemon Juice:

Squeeze the juice of 1 lemon over the salad and toss the ingredients together to ensure everything is well-coated. The lemon juice not only adds flavor but also helps prevent the apples and beets from oxidizing.

Optional Add-ins (Optional but Recommended):

If desired, chop some fresh parsley or mint and sprinkle over the salad for added freshness.

For a crunchy texture, sprinkle on some sunflower seeds, walnuts, or any seeds/nuts of your choice.

You can also drizzle a bit of olive oil and season with salt and pepper to taste.

Serving and Storage Tips: