– Here’s what you should know:
1.Digestive Aid: Papaya seeds contain papain, an enzyme aiding digestion and reducing bloating.
2.Anti-Parasitic: Used traditionally to combat intestinal parasites, papaya seeds cleanse the gut effectively.
3.Liver Health: They support liver detoxification, helping remove toxins from the body.
4.Antibacterial and Antiviral: Papaya seeds fight harmful bacteria and boost the immune system.
5.Anti-Inflammatory: They reduce inflammation, easing joint pain and other conditions.
-Risks of Eating Papaya Seeds Despite benefits, there are risks:
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