Preheat your oven to 350°F (175°C).
Grease a muffin tin with cooking spray or butter, ensuring each cup is well-coated to prevent sticking.
Step 2: Prepare the Ham
Take the slices of deli ham and press each slice into a muffin cup to form a “nest” that will hold the egg mixture.
Step 3: Whisk the Eggs
In a bowl, whisk together the eggs, milk or cream, salt, and black pepper until well combined.
Step 4: Add Cheese
Stir in the shredded cheese into the egg mixture.
Step 5: Pour and Bake
Pour the egg mixture evenly into each muffin cup, filling them about 3/4 of the way.
Bake for 15-20 minutes, or until the eggs are fully set and lightly golden on top.
Step 6: Garnish and Serve
Once baked, remove the egg cups from the muffin tin. Sprinkle with chopped green onions or parsley if desired.
Serve warm and enjoy!
Serving and Storage Tips:
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