Grilled Chicken Thighs with Flavorful Marinade

In a food processor or bowl, blend together the onion, red pepper, garlic, yogurt, lemon juice, vegetable oil, paprika, mixed spices, salt, black pepper, tomato paste, and ketchup (if using).
Once everything is well combined, add the chicken thighs and make sure the marinade is evenly distributed over the chicken. Allow it to marinate for at least 2 hours, or overnight for more intense flavor.
2. Grill the Chicken
Grilling on Charcoal: Preheat your grill to medium-high heat. Place the chicken thighs on the grill and cook for 6-7 minutes per side or until they are golden brown and fully cooked through.
Grilling in the Oven: Preheat your oven to 400°F (200°C). Place the marinated chicken thighs on a baking tray lined with parchment paper and bake for about 25-30 minutes, turning them halfway through for even cooking.
3. Optional Ketchup Glaze
Once the chicken is cooked and golden brown, remove it from the grill or oven. Brush a small amount of ketchup over the top of each chicken thigh for a slight sweetness (optional, but adds a nice finish).

Serving and Storage Tips