Reklama
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Reklama

Grilled Chicken & Garlic Tahini Rice Bowl

In a bowl, mix olive oil, paprika, garlic powder, salt, black pepper, cumin, and lemon juice.

Coat the chicken breasts with the seasoning mixture. Let it marinate for 15-30 minutes (or overnight for deeper flavor).

Step 2: Cook the Garlic Tahini Rice
In a pot, heat olive oil or butter over medium heat. Add the minced garlic and sauté until fragrant.

Add the rice, stirring for 1 minute, then pour in the chicken broth (or water) and bring to a boil.

Lower the heat, cover, and let it simmer for 12-15 minutes until cooked.

Remove from heat and stir in the tahini, lemon juice, salt, and pepper. Fluff the rice with a fork.

Step 3: Grill the Chicken
Heat a grill pan or outdoor grill over medium-high heat.

Cook the marinated chicken breasts for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C).

Remove from heat and let the chicken rest for 5 minutes, then slice into strips.

Step 4: Assemble the Bowl
Divide the garlic tahini rice into serving bowls.

Top with sliced grilled chicken.

Add optional toppings like parsley, sesame seeds, cucumbers, or tzatziki.

Serve warm and enjoy!

Serving & Storage Tips:

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