Green Apple, Prune, and Lemon Juice: A Natural Remedy for Digestion, Detox, and Immunity

Introduction:
Green apple, prune, and lemon juice is a nutrient-packed beverage that provides a powerful natural remedy for digestion, detoxification, and immune support. With its high fiber content, antioxidants, and vitamin C, this refreshing drink offers a multitude of health benefits to help maintain overall well-being.

Health Benefits of Green Apple, Lemon, and Prune Juice:

Improves Digestion
Prunes and green apples are rich in fiber, which aids in healthy digestion and prevents constipation by promoting smooth bowel movements.

Detoxifies the Body
Both lemon and green apple have natural detoxifying properties that help cleanse the liver and kidneys, flush out toxins, and boost energy levels.

Boosts the Immune System
This juice is packed with vitamin C and antioxidants, which strengthen the immune system, help combat infections, and protect the body from free radical damage.

Regulates Metabolism
Prunes and green apples assist in balancing blood sugar levels, offering a steady release of energy and supporting a healthy metabolism.

Promotes Healthy Skin
The antioxidants in this juice help combat premature aging, improve skin elasticity, and give your skin a healthy, glowing appearance.

Ingredients:

1 green apple (with skin)
3 prunes
Juice of 1 lemon
1 glass of water
How to Make: