Soak the Prunes:
Soak the prunes in water for about 10 minutes to soften them.
Prepare the Apple:
Cut the green apple into small pieces, leaving the skin on to retain extra fiber.
Blend the Ingredients:
Blend the apple, soaked prunes, lemon juice, and water together until smooth.
Serve:
Serve the juice fresh and drink it on an empty stomach for optimal results.
Serving and Storage Tips:
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