Grandma’s Healing Garlic Milk: A Soothing Remedy with Surprising Benefits

Add the crushed garlic cloves.

Bring the mixture to a gentle boil, then reduce heat and simmer for 5 to 10 minutes.

Strain the garlic out of the milk.

Serve warm. Add honey or turmeric, if desired, and enjoy.

👉 Tip: Drink in the evening, especially before bed, to maximize its calming and healing effects.

Serving and Storage Tips

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