Gentle Overnight Gut Cleanse: Just One Spoonful Before Bed!

Prepare the Mixture: Stir the apple cider vinegar or psyllium husk into warm water until fully combined. Add honey or lemon juice if desired.

Drink It: Sip the mixture about 30 minutes before going to bed.

Let It Work Overnight: While you sleep, the ingredients will help activate your digestive system.

Hydrate in the Morning: Drink a full glass of water first thing in the morning to help flush the system.

Serving and Storage Tips

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