Garlic, Lemon Juice, Grated Ginger, and Honey: A Powerful Daily Elixir

Ingredients:
1 clove garlic (minced or crushed)

1 teaspoon fresh lemon juice

1/2 teaspoon grated ginger

1 teaspoon honey

Instructions:
Crush or Mince the Garlic: Crush or finely chop 1 clove of garlic to release its beneficial compounds.

Grate the Ginger: Grate a small piece of fresh ginger (about 1/2 teaspoon) using a fine grater.

Mix the Ingredients: In a small bowl, combine the crushed garlic, grated ginger, lemon juice, and honey.

Stir Well: Mix the ingredients until the honey is fully dissolved and the mixture is well combined.

Consume Daily: Take one teaspoon of this mixture every day, preferably on an empty stomach in the morning.

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