You can also add a pinch of cayenne pepper for an extra kick and added health benefits, including boosting metabolism.
If the taste is too strong, dilute it with a little warm water, but avoid boiling the mixture to preserve the nutrients.
Consistency is key! For best results, make this part of your daily routine.
Health Benefits You Can Expect:
Enhanced immune function
Improved digestion and reduced bloating
Better skin health
Increased energy levels
Reduced inflammation
Important Note:
While this mixture is natural and generally safe, it’s essential to consult with a healthcare provider before starting any new health regimen, especially if you are pregnant, breastfeeding, or have any medical conditions.
Start with just one teaspoon daily and observe how your body reacts.
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